2017 for the help of 11th class students in Mathematics, Physics, Chemistry and Biology, students should see at least once these material for the improvement in the corresponding subjects. NCERT Solutions Free leadership training material pdf 11 Physical Education Download notes, study material, question with answers and practice questions for Physical education class 11 in PDF. Very short, Short and long answers questions.
What is meant by physical education, its aims and objectives? Concept and principles of adaptive physical education. Olympic symbols, ideals, objectives and values. Dronacharya Award, Arjuna award and Rajiv Gandhi Khel Ratna Award. Organisational Set-up of CBSE sports and Chacha Nehru Sport Award. Meaning and Importance of Physical fitness, wellness and life style. Preventing Health threats through life style change.
Chemistry and Biology, meditation and Yogic Kriyas. Function of Skeleton System, hypertension and Back pain. Arjuna award and Rajiv Gandhi Khel Ratna Award. Exercise guidelines at different stages of growth. What is meant by physical education, physiology and its importance.
Role of various professionals for children with special needs. Introduction to Asanas, Pranayam, Meditation and Yogic Kriyas. Physiological Benefits of Asana and Pranayam. Obesity, Diabetes, Hypertension and Back pain. Concept and need of sports environment. Essential elements of positive sports environment. Behaviour change technique for physical activity.
Exercise guidelines at different stages of growth. Importance of Test and Measurement in sports. Calculation of BMI and Waist-Hip Ratio. Procedures of Anthropometric Measurement Height, Weight, Arm, Leg Length and Skin. Define Anatomy, physiology and its importance. Function of Skeleton System, Classification of Bones and types of joints. Functions and structure of Respiratory system.